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Mental health

A simple, supportive approach to mental health care. Find a therapist today — virtual and in-person care available.

Accepted insurance

Alma FAQs

Accepted insurance

To see if your insurance is accepted, how much your insurance covers, and what you’ll owe per session, use

Alma’s cost estimator

. Most therapists at Alma accept insurance from the following major insurance companies:

Anthem

Cigna

United

Aetna

Optum

Alma therapists are NOT currently in-network with Medicare, Medicaid, and most of the “Blue” insurance carriers.

Out-of-pocket options are also available, including sliding scale rates based on your income.

Alma FAQs

What is Alma?

Alma is a diverse network of mental health care providers committed to offering the highest quality of care. Alma believes when therapists have the support they need, care gets better for everyone — allowing you to face life’s challenges and achieve lasting results.

What is Alma commonly used for?

Addictions

Anxiety

Depression

Grief & loss

Life transitions

Sex & intimacy

Stress

Trauma

Personal growth

What types of payment does Alma accept?

Most therapists at Alma accept insurance from major companies like Aetna, Cigna, Optum, and more. To see how much your insurance covers and what you’ll owe per session, use

Alma’s cost estimator

. Out-of-pocket options are also available, including sliding scale rates based on your income.

How will Alma help me find a therapist?

Alma’s directory is free and easy to use. Whether you know exactly what you’re looking for or need a little help, the directory will guide you to someone who meets your needs.

How do I know which therapist is right for me?

Therapy is more impactful when you feel safe and understood — which is why we care so much about finding you the right fit. Alma’s directory lets you search by gender, race, specialty, therapeutic style, type of care (talk therapy or medication management), and more. Most therapists also offer free, 15-minute consultations, so you can explore all your options before you decide.

How often will I meet with my therapist?

It’s up to you! Many people prefer to start with weekly sessions, but you can set a cadence that feels right to you and your therapist.

The content provided here and elsewhere about Arlozorov9, Inc., d/b/a “Alma” or Alma’s services on the Solv Health site or mobile app is provided for general informational purposes only. It is not intended as, and should not be viewed as a medical advice, recommendation, or guarantee of services or results by Solv Health. Solv Health, Inc. does not provide, medical advice, diagnosis or treatment. Always contact your healthcare provider directly with any questions you may have regarding your health or specific medical advice.