Find care near me 8 Healthy New Year's Resolutions You Can Actually Stick To
Sometimes, New Year's resolutions do less to make you healthy and more to make you feel like a failure....
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6 Ways Holiday Sweets and Treats Affect Your Health
These days, the holiday tradition seems to be eating a lot of sweets. There's an abundance of delicious...
Visiting Grandparents During COVID-19 Holidays
Now that the holidays are here and many COVID-related restrictions have been lifted across the country, many...
Are You Drinking Enough Water? Probably Not!
Do you wonder about how much water you should drink each day? If so, you're not alone. This is an often-asked...
How Often Should You Go to the Dentist?
Your teeth are a dynamic part of your body and need consistent care – part of that care is making sure you’re...
An Apple a Day May Not Keep the Doctor Away, But Here's What Will
No one enjoys going to the doctor because of an illness that could have been prevented. However, all too often...
6 Types of Heart-Healthy Holiday Beverages
During the holidays, you're more likely to come across beverages that are not good for your heart. Eggnog and...