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Physical Therapy

28 Articles

6 Tips for Boosting Your Physical and Mental Energy During COVID

6 Tips for Boosting Your Physical and Mental Energy During COVID

If you’re feeling drained, anxious about the future, and suffering from lack of sleep, you’re not alone. The...

The Link Between Bad Posture And Back Pain: Ways You Can Correct Your Posture

The Link Between Bad Posture And Back Pain: Ways You Can Correct Yo...

If you’ve been struggling with chronic back pain, one of the factors that could be causing it is poor posture....

What You Need To Know About Sport Injuries This School Year

What You Need To Know About Sport Injuries This School Year

Playing sports is part of most childhoods. Physical education first entered the school system in 1820 and...

9 Running Injuries That Can Be Treated at Urgent Care

9 Running Injuries That Can Be Treated at Urgent Care

Whether you’re an ultra marathon runner, participate in the occasional 5k, or are a hopeful beginner, running...

Dealing With Back Pain? Try These 5 Remedies

Dealing With Back Pain? Try These 5 Remedies

Back pain and back injuries are often debilitating. Even a mildly achy back is inconvenient at best. It's the...

Slip and Fall? 4 Signs You Have a Sprain

Slip and Fall? 4 Signs You Have a Sprain

Winter weather creates many seasonal hazards that you may not think to watch out for. A short walk that’s...

How to Recognize and Prevent Frostbite

How to Recognize and Prevent Frostbite

Frostbite happens when the fluid in and between your cells crystallizes and freezes from exposure to cold....

Sideline Accidents 5 Common Cheerleader Injuries

Sideline Accidents 5 Common Cheerleader Injuries

If your child is considering trying out for the cheerleader squad, as parents, you should know about the most...

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