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Nutrition

63 Articles

8 Tips to Beat This Year’s Flu

8 Tips to Beat This Year’s Flu

If you are experiencing a flu like symptoms, you may want to consider getting a COVID-19 test. Despite...

6 Heart-Healthy Holiday Foods

6 Heart-Healthy Holiday Foods

The holidays offer a wonderful array of food to eat, from Thanksgiving turkey to Christmas ham, brisket and...

An Apple a Day May Not Keep the Doctor Away, But Here's What Will

An Apple a Day May Not Keep the Doctor Away, But Here's What Will

No one enjoys going to the doctor because of an illness that could have been prevented. However, all too often...

Afraid of Germs? Use These Tips to Survive the Cold & Flu Season

Afraid of Germs? Use These Tips to Survive the Cold & Flu Season

While some people seem to be able to go through life without ever getting sick, the majority of us aren't that...

Immunity Boosting Tips To Fight Schoolyard Germs

Immunity Boosting Tips To Fight Schoolyard Germs

Children are curious. They touch everything they can get their hands on. And when they’re at school or day care,...

Fact or Fiction: Which Celebrity Diet Fads Actually Work?

Fact or Fiction: Which Celebrity Diet Fads Actually Work?

Is your New Year’s resolution to “get healthy”? Welcome to the party. Pulled from Google by digital marketing...

Here’s How To Avoid (And Get Rid Of) Your NYE Hangover

Here’s How To Avoid (And Get Rid Of) Your NYE Hangover

The quest for a hangover cure has been going on for ages. The ancient Romans ate deep-fried canaries. The...

Top 5 Flu Elixirs. Yes, There Is Bourbon.

Top 5 Flu Elixirs. Yes, There Is Bourbon.

When you’re not feeling so hot, is instant relief too much to ask for? (Answer: Of course not.) Since we...

6 Ways to Kill a Cold Before it Starts

6 Ways to Kill a Cold Before it Starts

Perhaps the most annoying thing about the common cold is right there in its name: it's common. Once, twice, or...

6 Scary Organic Food Facts

6 Scary Organic Food Facts

When organic foods first hit the supermarkets, they generated a lot of excitement among health conscious and...

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