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Nutrition

17 Articles

How to manage your diabetes in a COVID-19 world

How to manage your diabetes in a COVID-19 world

You may have found yourself walking a mental tightrope while living with diabetes during the pandemic. Should...

7 Marathons, 7 Continents, 7 Days: Thriving with Type 1 Diabetes

7 Marathons, 7 Continents, 7 Days: Thriving with Type 1 Diabetes

Running a marathon isn’t easy. But running seven marathons on seven continents in seven days — with type 1...

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How to manage your diabetes in a COVID-19 world

How to manage your diabetes in a COVID-19 world

You may have found yourself walking a mental tightrope while living with diabetes during the pandemic. Should...

7 Marathons, 7 Continents, 7 Days: Thriving with Type 1 Diabetes

7 Marathons, 7 Continents, 7 Days: Thriving with Type 1 Diabetes

Running a marathon isn’t easy. But running seven marathons on seven continents in seven days — with type 1...

At-home Tips for Diabetes Self-Care

At-home Tips for Diabetes Self-Care

Diabetes is a chronic condition that requires careful management to prevent complications including kidney...

What Is a Normal Hemoglobin A1C Level?

What Is a Normal Hemoglobin A1C Level?

If you are living with diabetes, managing your A1c levels is critical to staying healthy and reducing your...

From Apple Picking to Preserving: 4 Safety Tips for Fall Treats

From Apple Picking to Preserving: 4 Safety Tips for Fall Treats

Fall is the time for pumpkin and apple picking, and trick or treating. As well, many people start freezing...

8 Bad Habits That are Surprisingly Good For You

8 Bad Habits That are Surprisingly Good For You

Remember those things your mother always said, "All that coffee is bad for you, you've got to keep your room...

4 Ways to Give a Healthy Heart this Valentines Day

4 Ways to Give a Healthy Heart this Valentines Day

Valentine's Day is one of the most beloved days of the year. When deciding to celebrate a sweetheart, most...

8 Healthy New Year's Resolutions You Can Actually Stick To

8 Healthy New Year's Resolutions You Can Actually Stick To

Sometimes, New Year's resolutions do less to make you healthy and more to make you feel like a failure....

6 Ways Holiday Sweets and Treats Affect Your Health

6 Ways Holiday Sweets and Treats Affect Your Health

These days, the holiday tradition seems to be eating a lot of sweets. There's an abundance of delicious...

Are You Drinking Enough Water? Probably Not!

Are You Drinking Enough Water? Probably Not!

Do you wonder about how much water you should drink each day? If so, you're not alone. This is an often-asked...

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