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Stress

59 Articles

Signs of Workplace Burnout and How to Deal With It

Signs of Workplace Burnout and How to Deal With It

Workplace burnout is a serious condition that research shows can have profound effects on an individual's...

Dental Anxiety Causes, Symptoms & Treatment

Dental Anxiety Causes, Symptoms & Treatment

Dental anxiety, a common phenomenon affecting individuals of all ages, is characterized by an intense fear or...

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Signs of Workplace Burnout and How to Deal With It

Signs of Workplace Burnout and How to Deal With It

Workplace burnout is a serious condition that research shows can have profound effects on an individual's...

Dental Anxiety Causes, Symptoms & Treatment

Dental Anxiety Causes, Symptoms & Treatment

Dental anxiety, a common phenomenon affecting individuals of all ages, is characterized by an intense fear or...

Seasonal Affective Disorder: Symptoms, Treatment and Self-Care

Seasonal Affective Disorder: Symptoms, Treatment and Self-Care

Seasonal Affective Disorder (SAD) is a type of depression that occurs at a specific time of year, usually in the...

What Is Post-traumatic Stress Disorder (PTSD)?

What Is Post-traumatic Stress Disorder (PTSD)?

Post-traumatic Stress Disorder (PTSD) is a prevalent mental health condition that can develop after an...

What Is Mental Health, and Why Is It Important?

What Is Mental Health, and Why Is It Important?

Mental health encompasses our emotional, psychological, and social well-being, influencing how we think, feel,...

What is Cognitive Behavioral Therapy (CBT), and How Does it Work?

What is Cognitive Behavioral Therapy (CBT), and How Does it Work?

Cognitive Behavioral Therapy (CBT) is a widely recognized and effective form of psychotherapy that focuses on...

When to Worry About Leg Cramps? A Complete Guide

When to Worry About Leg Cramps? A Complete Guide

Leg cramps, also known as Charley horses, can be a real pain — quite literally. In this complete guide, we'll...

17 Best Natural Medicines to Stop Allergies

17 Best Natural Medicines to Stop Allergies

If you suffer from allergies, you may be considering natural medicines to help alleviate your symptoms. Natural...

First Aid: What Causes Fainting and How to Treat It

First Aid: What Causes Fainting and How to Treat It

Fainting, also known as “syncope” or “passing out”, is a sudden and temporary loss of consciousness — usually...

Managing Your Mental Health This Summer

Managing Your Mental Health This Summer

If you’re feeling overwhelmed or out of sorts heading into the summer, you’re not alone. It would be an...

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