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ARTICLES ABOUT

Depression

24 Articles

What is Cognitive Behavioral Therapy (CBT), and How Does it Work?

What is Cognitive Behavioral Therapy (CBT), and How Does it Work?

Cognitive Behavioral Therapy (CBT) is a widely recognized and effective form of psychotherapy that focuses on...

What Is Post-traumatic Stress Disorder (PTSD)?

What Is Post-traumatic Stress Disorder (PTSD)?

Post-traumatic Stress Disorder (PTSD) is a prevalent mental health condition that can develop after an...

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What is Cognitive Behavioral Therapy (CBT), and How Does it Work?

What is Cognitive Behavioral Therapy (CBT), and How Does it Work?

Cognitive Behavioral Therapy (CBT) is a widely recognized and effective form of psychotherapy that focuses on...

What Is Post-traumatic Stress Disorder (PTSD)?

What Is Post-traumatic Stress Disorder (PTSD)?

Post-traumatic Stress Disorder (PTSD) is a prevalent mental health condition that can develop after an...

Seasonal Affective Disorder: Symptoms, Treatment and Self-Care

Seasonal Affective Disorder: Symptoms, Treatment and Self-Care

Seasonal Affective Disorder (SAD) is a type of depression that occurs at a specific time of year, usually in the...

Signs of Workplace Burnout and How to Deal With It

Signs of Workplace Burnout and How to Deal With It

Workplace burnout is a serious condition that research shows can have profound effects on an individual's...

Managing Your Mental Health This Summer

Managing Your Mental Health This Summer

If you’re feeling overwhelmed or out of sorts heading into the summer, you’re not alone. It would be an...

Medical Leave of Absence: Everything You Need to Know

Medical Leave of Absence: Everything You Need to Know

Whether you’re feeling under the weather or need to care for a sick loved one, taking a medical leave of absence...

What is a Mental Health Leave? Everything You Need to Know

What is a Mental Health Leave? Everything You Need to Know

Our world of constant stress and 24/7 news media can take a toll on anyone’s mental health. According to the...

How to Treat Long COVID

How to Treat Long COVID

Long COVID is a term used to describe a range of symptoms that persist for weeks or months after the initial...

How to Treat Anxiety: 17 Tips to Calm Your Nerves

How to Treat Anxiety: 17 Tips to Calm Your Nerves

Anxiety is a normal and healthy emotion—it’s also a natural response to stress or danger, and it can help you...

A Guide To Finding The Right Therapist

A Guide To Finding The Right Therapist

Stress and burnout are on the rise, but putting your mental health first can help If you’ve been feeling...

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