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Solv / Blog

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Expert advice to help you live your best life

The mental health side effects of poor sleep

Mental Health

The mental health side effects of poor sleep

Not sleeping well? Poor sleep can seriously affect your mood and mental health. Learn how lack of rest impacts your brain—and what to do about it.

Zepbound for weight loss: What to know in 2026

Medical Weight Loss

Zepbound for weight loss: What to know in 2026

How to naturally boost your mood and energy levels

Mental Health

How to naturally boost your mood and energy levels

Common lab tests you should get annually for better health

Lab Testing

Common lab tests you should get annually for better health

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Urgent care

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Can urgent care treat sinus infections? Here’s what they can (and can’t) do

Can urgent care treat sinus infections? Here’s what they can (and can’t) do

Wondering if urgent care can help your sinus infection? Learn what they can and can’t do, including when to get antibiotics or see a specialist.

Urgent care for anxiety attacks: when and where to get help

Urgent care for anxiety attacks: when and where to get help

Anxiety attack that won’t pass? Learn when urgent care can help, how to know if it’s an emergency, and where to go for fast support.

Urgent care for pink eye: What to expect during your visit

Urgent care for pink eye: What to expect during your visit

Got pink eye? Learn what to expect at urgent care, how it’s diagnosed, and when antibiotics are needed.

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Everyday health

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Can you have strep throat without a fever? Signs to watch for

Can you have strep throat without a fever? Signs to watch for

No fever, but your throat hurts? Learn the signs of strep throat without a fever and when to get tested at urgent care.

Norovirus is on the rise: Here's how to prepare & what to do if you get it

Norovirus is on the rise: Here's how to prepare & what to do if you get it

Norovirus cases are rising. Learn how to avoid catching it, how to treat symptoms at home, and when it’s time to visit urgent care.

Can you go to urgent care for a UTI? Symptoms and treatment options

Can you go to urgent care for a UTI? Symptoms and treatment options

Burning when you pee? Learn the signs of a UTI, how urgent care can help, and what treatment options are available.

Can you visit urgent care for allergy symptoms?

Can you visit urgent care for allergy symptoms?

Dealing with allergy symptoms? Learn when it’s time to visit urgent care for allergies and what treatments you can expect.

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Mental health

View all mental health articles
The mental health side effects of poor sleep

The mental health side effects of poor sleep

Not sleeping well? Poor sleep can seriously affect your mood and mental health. Learn how lack of rest impacts your brain—and what to do about it.

How to naturally boost your mood and energy levels

How to naturally boost your mood and energy levels

Feeling low or drained? Discover simple, natural ways to boost your mood and energy, no caffeine required,

The link between depression and vitamin deficiency: What you need to know

The link between depression and vitamin deficiency: What you need to know

Could a vitamin deficiency be affecting your mood? Learn how low levels of D, B12, and more may contribute to depression, and what to do about it.

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Women's health

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Perimenopause: What It Is and How to Treat It

Perimenopause: What It Is and How to Treat It

Navigating perimenopause? This article breaks down the common symptoms, treatment options, and when to seek professional help. Learn how to manage this natural hormonal shift with the help of a Midi clinician. Discover the unique journey of perimenopause today.

Don't Wait: The Importance of Urgent Care for Yeast Infections

Don't Wait: The Importance of Urgent Care for Yeast Infections

Discover the causes, symptoms, and treatment options for yeast infections. Learn about the various risk factors, including antibiotics, hormonal changes, and uncontrolled diabetes. Get advice on prevention strategies, the role of probiotics, and the importance of seeking medical attention for persistent or severe symptoms.

Breast self-exams: Do you need them? Everything you need to know

Breast self-exams: Do you need them? Everything you need to know

Confused about breast self-exams? Our article unravels the debate, providing insights into the latest guidelines, personal risk factors, and how to perform a self-exam at home. Learn how to take proactive steps towards your health today.

Expert perimenopause care

94% of women see perimenopause symptom relief with Midi

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Weight loss

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Zepbound for weight loss: What to know in 2026

Zepbound for weight loss: What to know in 2026

Discover how Zepbound, an FDA-approved medication, can contribute to significant weight loss when combined with a healthy lifestyle. Learn about its effectiveness, side effects, dosing, costs, and alternatives, and find out if it's the right fit for your weight management plan.

How to lose body fat: 12 science-backed strategies

How to lose body fat: 12 science-backed strategies

Confused about losing body fat? This comprehensive guide breaks down 12 science-backed ways to lose body fat safely and sustainably. Learn about the role of nutrition, movement, sleep, and hormones in fat loss, and discover practical tips you can realistically stick with. Whether your goal is to improve metabolic health, lower disease risk, or simply feel better in your body, this approach prioritizes sustainability over speed.

Mounjaro for weight loss: What to know in 2026

Mounjaro for weight loss: What to know in 2026

Discover how Mounjaro, a medication FDA-approved for type 2 diabetes, can lead to significant weight loss. Learn about its active ingredient tirzepatide, how it works, its effectiveness, and potential side effects. Compare Mounjaro with Zepbound, the FDA-approved weight-loss version of tirzepatide, and make an informed decision for your health.

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Lab testing

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Common lab tests you should get annually for better health

Common lab tests you should get annually for better health

Want to stay ahead of health problems? Here are the most important annual lab tests to include in your preventive care routine.

Understanding blood sugar levels & when to get tested

Understanding blood sugar levels & when to get tested

Confused about blood sugar levels? Learn what’s normal, when to get tested, and how to recognize early signs of a problem.

Total Iron-Binding Capacity Test (TIBC): How to prepare & understand your results

Total Iron-Binding Capacity Test (TIBC): How to prepare & understand your results

Need a TIBC test? Learn how to prepare for a total iron-binding capacity test and how to understand your results—whether low, normal, or high.

On-demand lab testing

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