Sports Physicals Near Me

A sports physical can help you and your doctor determine whether it is safe for you or your child to participate in athletic activities. Knowing more about what happens during a sports physical can help you prepare for your appointment and find the right provider.

What is a sports physical?

The goal of a sports physical is to identify health conditions or concerns that may put you at higher risk for injury, illness, or death while playing sports, reports the National Institutes of Health (NIH). Most schools require that children have a sports physical before every new school year or sports season.

According to Texas A&M University, the average sports physical includes an in-depth discussion about your medical history, along with a physical examination. If your health is in good standing, your doctor will sign any required school paperwork so you can move forward with participating in your sport of choice. If your doctor identifies a potential medical problem, you may be asked to undergo additional medical testing or wear a special protective device like a brace during sports activities, adds the university.

Medical history

During a sports physical, your doctor will likely ask you questions about your personal medical history and that of your family.

Texas A&M University says that common family medical history questions usually revolve around a family history of heart disease and certain cardiac conditions like arrhythmia and Marfan syndrome. It adds that your doctor may also ask whether anyone in your family died suddenly or prematurely (before the age of 50) due to heart disease.

With regard to your personal medical history, your doctor may ask whether you have asthma or other breathing problems, headaches, a history of concussion, or if you ever experience extreme fatigue when exercising. Texas A&M University adds that your doctor may also ask if you’ve ever been diagnosed with a heart murmur.

The purpose of these conversations, according to the University is to identify any potential health problems that could occur during or due to playing sports.

Physical examination

The physical examination will include a check of your vital signs, vision, and hearing. Heart and lung problems are among the most important health concerns among doctors who perform sports physicals, reports Texas A&M University. Doctors also usually look for muscle and joint problems and ensure you do not have any problems with your head, shoulders, back, or knees, notes the University.

In some instances, your doctor may recommend specific strengthening exercises if you have a history of joint instability or twisted ankles or a change in diet if you are overweight, reports the University. This is also an ideal time to ask your doctor about steps you can take to improve your physical health before the sports season.

Why is a sports physical important?

A sports physical is important because it helps you learn how to avoid injuries while playing sports and how to perform certain activities safely if you have a chronic medical condition, reports the National Library of Medicine (NLM).

The NLM adds that a sports physical can determine whether you are in good health, have any current injuries, and were born with any conditions that may increase your risk for injury. A sports physical also measures your physical fitness level and the maturity of your body.

When and where should I go for a sports physical?

You should schedule your sports physical test about four to eight weeks before the start of the sports season, recommends Texas A&M University. This gives your doctor enough time to investigate and address any concerns that may come up during your initial appointment. It also gives you more time in which to meet with a medical specialist to treat your condition or injury, if applicable.

A sports physical can be combined with a wellness exam or well-child visit, suggests Texas A&M University. It adds that in some instances, sports physicals may be performed on campus at your child’s school. Ask your doctor for more information about where you or your children can get a sports physical.

What if there’s a problem?

If your doctor determines that you or your child has a health or medical problem that prevents you or your child from playing sports, your doctor may work with you to treat the condition or refer you to a specialist who can. Scheduling your sports physical four to eight weeks before the sports season can usually give you enough time in which to address and resolve conditions so you can move forward with your sports activity, according to Texas A&M University.

Do I still have to get a regular physical?

A sports physical does not take the place of a regular physical or routine checkup, reports the NLM. Consult with your doctor to find out when you should have your next regular physical and about what may be included on the annual physical exam checklist so you can come to your appointment prepared.

Who needs a sports physical?

Children and teens who plan on playing sports are usually required by their schools to get a sports physical before the new school year or sports season, reports the NIH. A sports physical may also be beneficial if you participate in community sports and activities. Ask your doctor for confirmation on whether you or your child needs a sports physical before engaging in any sports activities.