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Solv / Blog

Everyday Healthcare, Simplified.

Expert advice to help you live your best life

Mental health help without insurance: Free and low-cost options

Mental Health

Mental health help without insurance: Free and low-cost options

No insurance? Mental health care is still within reach. Learn about free and low-cost options — from FQHCs to EAPs — and when to seek same-day care.

How to tell the difference between the stomach flu and food poisoning

Cold & flu

How to tell the difference between the stomach flu and food poisoning

How to spot dehydration in kids

Kids & Families

How to spot dehydration in kids

STD testing without insurance: What to know

Lab Testing

STD testing without insurance: What to know

Navigating healthcare can be stressful, but it doesn’t have to be.

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Urgent care

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What does urgent care treat? Complete list of conditions and services

What does urgent care treat? Complete list of conditions and services

Urgent care treats far more than colds and cuts. Here's the complete list of illnesses, injuries, and services most urgent care clinics offer — and what belongs in the ER.

Can urgent care give cortisone shots?

Can urgent care give cortisone shots?

Cortisone shot at urgent care: which conditions qualify, how fast they work, frequency limits, and when to see a specialist instead.

Jellyfish sting treatment: What to do (and what not to do)

Jellyfish sting treatment: What to do (and what not to do)

Jellyfish stings are painful but rarely dangerous. Learn the correct first aid steps, what myths to ignore, and when a jellyfish sting needs medical care.

Sane-day doctor visits

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Everyday health

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Food poisoning: When to go to urgent care

Food poisoning: When to go to urgent care

Most food poisoning resolves on its own. Learn the red flags that mean you need urgent care — including dehydration, high fever, and prolonged symptoms.

What to do when stress makes you physically sick

What to do when stress makes you physically sick

Stress can make you feel physically sick—headaches, stomach pain, fatigue. Learn why it happens, how to feel better, and when to get professional support.

Poison ivy: Treatment that actually works

Poison ivy: Treatment that actually works

Exposed to poison ivy? Learn which OTC treatments work, when the rash needs a prescription steroid, and what to avoid that makes it worse.

Mosquito bites: When an itch becomes something more

Mosquito bites: When an itch becomes something more

Most mosquito bites are harmless, but some cause serious allergic reactions or infections. Learn the signs that a mosquito bite needs medical attention.

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Mental health

View all mental health articles
Mental health help without insurance: Free and low-cost options

Mental health help without insurance: Free and low-cost options

No insurance? Mental health care is still within reach. Learn about free and low-cost options — from FQHCs to EAPs — and when to seek same-day care.

Telehealth for mental health: How it works and when it's right for you

Telehealth for mental health: How it works and when it's right for you

Telehealth for mental health is effective, convenient, and increasingly covered by insurance. Learn how it works, what conditions it treats well, and when in-person care is still the right choice.

The science of mental load: Why you're exhausted when you're not physically tired

The science of mental load: Why you're exhausted when you're not physically tired

Mental load — the invisible work of tracking, planning, and anticipating — drains your cognitive resources as surely as physical effort. Here's what's happening and what to do about it.

Therapy covered by insurance

Thousands of qualified therapists are available to help

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Women's health

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Perimenopause: What it is and how to treat it

Perimenopause: What it is and how to treat it

Navigating perimenopause? This article breaks down the common symptoms, treatment options, and when to seek professional help. Learn how to manage this natural hormonal shift with the help of a Midi clinician. Discover the unique journey of perimenopause today.

Yeast infections and urgent care: When to go and what treatment to expect

Yeast infections and urgent care: When to go and what treatment to expect

Urgent care can diagnose and treat most vaginal yeast infections quickly. Learn what symptoms to watch for, when to go, and what to expect from treatment.

Breast self-exams: Do you need them? Everything you need to know

Breast self-exams: Do you need them? Everything you need to know

Confused about breast self-exams? Our article unravels the debate, providing insights into the latest guidelines, personal risk factors, and how to perform a self-exam at home. Learn how to take proactive steps towards your health today.

Expert perimenopause care

94% of women see perimenopause symptom relief with Midi

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Weight loss

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Medical weight loss vs. diy diets: What's more effective?

Medical weight loss vs. diy diets: What's more effective?

Tired of yo-yo dieting? Compare DIY diets with medical weight loss programs to see which is safer, more effective, and right for your health goals.

Zepbound for weight loss: What to know in 2026

Zepbound for weight loss: What to know in 2026

Discover how Zepbound, an FDA-approved medication, can contribute to significant weight loss when combined with a healthy lifestyle. Learn about its effectiveness, side effects, dosing, costs, and alternatives, and find out if it's the right fit for your weight management plan.

How to lose body fat: 12 science-backed strategies

How to lose body fat: 12 science-backed strategies

Confused about losing body fat? This comprehensive guide breaks down 12 science-backed ways to lose body fat safely and sustainably. Learn about the role of nutrition, movement, sleep, and hormones in fat loss, and discover practical tips you can realistically stick with. Whether your goal is to improve metabolic health, lower disease risk, or simply feel better in your body, this approach prioritizes sustainability over speed.

Wegovy pill from $149/month

The FDA-approved weight loss pill is here

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Lab testing

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STD testing without insurance: What to know

STD testing without insurance: What to know

No insurance? You can still get STI testing. Learn where to get tested for free or low cost, what common tests actually cost self-pay, and when urgent care is the fastest option.

UTI test at home vs. at the clinic: What's the difference?

UTI test at home vs. at the clinic: What's the difference?

Comparing at-home UTI dipstick tests to clinic urinalysis and urine cultures — when self-testing works and when you need professional diagnosis.

Common lab tests you should get annually for better health

Common lab tests you should get annually for better health

Want to stay ahead of health problems? Here are the most important annual lab tests to include in your preventive care routine.

On-demand lab testing

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